If you’re keen to give your fitness a bit of a kick start, this is the best way to do it.
Our programs are specifically designed to help you get back into a fitness routine after taking some time off. If you’ve had a break from exercise and you’re looking to get back into it in a fun, friendly environment then leave your contact details below to get started.
Here’s what one of our last bootcampers had to say:
Just letting you know I’m loving the sessions & am so happy with it all. I can already feel my body hates me for it after the first week. Honestly I know it’s only week 2 but I’ve already seen results after 3 sessions with you guys.
See you guys for week 3″
Why should you sign up?
Reduce your body fat – Our bootcamp style classes are designed to burn fat fast! All classes will contain high intensity interval training (the most effective way to burn fat) as well as strength training to speed up your metabolism.
Improve your cardio fitness – Classes are structured to build fitness as you progress through the 6 weeks. We’ll start at a beginner level and increase the intensity week by week so you’ll finish the program much, much fitter than when you started.
Build strength and muscle tone – Every class will feature strength training using your own bodyweight as well as dumbells, medicine balls and strength bands. There’s plenty of easy options if you’re starting from a low base, so don’t be scared!
Unlimited classes – You’ll be able to attend unlimited classes during the 6 weeks, with your choice of training at 6:00am on Monday, Wednesday or Friday.
Professional Trainers – Our trainers are all qualified and registered with Fitness Australia. If you’re unable to to certain movements due to injury or disability we are always happy to find an alternative exercise so please don’t hesitate to ask.
Affordable – The cost of our 6 week bootcamp program is just $250.00. This offer is only available for a limited time, as session numbers are strictly controlled.
To get started with Bodysharp leave your details below and we’ll be in touch within 24 hours: